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What's cinnamon oil good for?

Cinnamon oil, Latin name cinnamomum zeylanicum, has a rich, spicy fragrance and has been used throughout history to promote well being.  For instance, the holy anointing oil of Exodus 30:23 included 250 shekels of sweet cinnamon.  Cinnamon bark oil has several therapeutic qualities that make it beneficial in physical, emotional and spiritual healing.  This aromatic and pure essential oil has an earthy, warming fragrance that's invigorating and uplifting.  Cinnamon aromatherapy oil is a common ingredient in Christmas blends, along with other oils such as nutmeg, clove, orange or lemon.

Cinnamon oil is a highly concentrated plant essence.  Aromatherapists recommend that this particular oil is avoided during pregnancy.  Like many theraputic essential oils, cinnamon can cause irritation when applied to the skin, so caution is advised.  The powerful aroma molecules can have a number of psychological benefits when vaporized in an aromatherapy diffuser, such as an oil burner or nebulizer.  The aromas of cinnamon can be used to induce confidence, motivation and feelings of increased mental energy and strength.

Like other aromatherapy essential oils, cinnamon can be good for treating a range of physical symptoms.  It has natural analgesic properties, as well as being anti-inflammatory, antiseptic and anti-spasmodic.  It can be used to ease the discomfort of constipation and flatulence.  This therapeutic grade essential oil can also be useful for relieving stress and exhaustion.  Cinnamon is one of several aromatherapy oils that can be used by women to help regularize menstruation.  Loads of excellent stores selling a wide variety of high quality aromatherapy products, including organic essential oils, can be found online.

About The Author:

Caroline Smith is a successful freelance writer and regular contributor to http://www.aromatherapy-essential-oils.ws - A comprehensive online guide to the uses of aromatherapy and essential oils.