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Great ideas for using lavender aromatherapy oil in the home

Lavender aromatherapy oil is one of the most popular of all the pure essential oils.  It has a multitude of uses, and is an excellent oil to have on standby in a natural first aid kit.  There are several types of lavender essential oil, coming from different species of lavenders, so it's helpful to identify them with their individual botanical names.  Lavandula officinalis is the most commonly available, which has a fresh, floral fragrance.  Lavandula latifolia, known as spike lavender oil, has a stimulating aroma and is renowned for its abilities in easing respiratory problems.

Lavender aromatherapy oils are some of only a few aromatic plant essences that are suitable for using neat on the skin.  Used in this way, lavender can be good for treating burns, insect bites, cuts and scrapes.  Lavender can also be diluted in carrier oils and used in aromatherapy skin care products to soothe spots and acne, as well as to help combat wrinkles.  As an ingredient in aromatherapy massage oils, it can be used to ease flatulence, stomach cramps and menstrual pains.  In can also be added to baths, where the fragrant aroma molecules can be inhaled into the lungs and absorbed through the skin for maximum aromatherapy benefits.

A huge variety of lavender aromatherapy products can be purchased from online stores.  Lavender is well known for its natural relaxant properties.  Vaporized in diffusers, or added to aromatherapy candles, it can be beneficial in inducing feelings of calm, reducing anxiety and helping to alleviate insomnia.  Its herbaceous aromas can help freshen the air in a room, as well as promote well being.  This aromatic oil also has antifungal, decongestant, diuretic and detoxifying qualities.  It may cause an allergic reaction in some people, and should be avoided in early pregnancy or throughout if there's a history of miscarriage.

About The Author:

Caroline Smith is a successful freelance writer and regular contributor to http://www.aromatherapy-essential-oils.ws - A comprehensive online guide to the uses of aromatherapy and essential oils.