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Lemon oil - Stimulating and soothing!

Aromatherapists use lemon oil, botanically known as citrus limonum, to promote physical and emotional well being.  Lemon essential oil has a zesty, lemony fragrance that has antidepressant qualities.  Applied to the skin in a soothing aromatherapy massage oil, lemon can help lift feelings of depression, aiding relaxation.  Lemon aromatherapy oil also has a stimulating effect on the mind.  Inhaling the powerful aroma molecules can be beneficial in improving the memory and helping concentration.

Lemon oil also has antihistamine abilities, meaning it can be used to relieve itchy insect bites and stings.  In addition, this pure essential oil has antibacterial, antiviral and antiseptic properties.  Used sparingly, either neat or diluted in a carrier oil or on a compress, lemon can be used for eczema, cold sores and boils.  This aromatic citrus oil can also be used to relieve sore throats.  When used in aromatherapy skin care products, this therapeutic grade essential oil can sometimes cause irritation.  Aromatherapists suggest it is used within 6 months of purchase to ensure it doesn't oxidize.  It should also not be used if the skin is going to be exposed to the sun.

Like many high quality essential oils, a few drops of lemon oil can be added to bath water, to release a refreshing fragrance and to ease physical symptoms such as menstrual cramps, migraines and digestive disorders.  Added to an oil burner, scented candle or other type of aromatherapy diffuser, lemon can be used as a natural air freshener for the home and it's aroma molecules can help create a revitalizing atmosphere.  This is one of the cheaper priced aromatherapy oils, and there are some excellent stores selling pure essential oils online.

About The Author:

Caroline Smith is a successful freelance writer and regular contributor to http://www.aromatherapy-essential-oils.ws - A comprehensive online guide to the uses of aromatherapy and essential oils.